It's Ok Lyrics

Shh it's ok
Just change your frame of mind
Everything will be just fine
You can't breathe
Everything you see around just feels false
And you don't have the b****
To reach out
Ask help from those around you , carry on
You just carry on

No, no, no
That's not the way to go, I should know
Cause I've been there before
Just relax
Try to focus just for once on here and now

Before you lash out
Before you lose control
Grab a hold for yourself
Grab a hold for yourself
Hold your tongue
Before you shoot your mouth off
And regret the words that you will say
And regret the words that you will say