Hello,
We are the Excrementory Grindfuckers.
And today, we show you how to keep healthy
with Grindcore.
Welcome to Grindcore Gymnastics
Today, we have sophisticated workout (Häh?!)
for the advanced persons of you.
Tempo and moves are on a high difficulty level.
OK, now we start with alternating steps on the Bierkasten!
Always to the music! Up and down and up and down
Let's double up the tempo now
Yeah, Yeah
Breath out gently,
aaand breath
Now we let down our hair!
Our body is the Kuhglocke,
Our head is the clapper.
Kuhglocke! Kuhglocke!
You can sing along, with me.
Kuhglocke! Kuhglocke! Kuhglocke!
Now we get a little faster..
You can sing along!
Yeah
-- menke
We are the Excrementory Grindfuckers.
And today, we show you how to keep healthy
with Grindcore.
Welcome to Grindcore Gymnastics
Today, we have sophisticated workout (Häh?!)
for the advanced persons of you.
Tempo and moves are on a high difficulty level.
OK, now we start with alternating steps on the Bierkasten!
Always to the music! Up and down and up and down
Let's double up the tempo now
Yeah, Yeah
Breath out gently,
aaand breath
Now we let down our hair!
Our body is the Kuhglocke,
Our head is the clapper.
Kuhglocke! Kuhglocke!
You can sing along, with me.
Kuhglocke! Kuhglocke! Kuhglocke!
Now we get a little faster..
You can sing along!
Yeah
-- menke